Breastfeeding
How do I get breastfeeding started?
Feed skin-to-skin as soon as possible after birth, then on demand — about 8 to 12 times a day.
A good latch means a wide mouth, more of the lower part of the areola in the mouth, chin against the breast and no pinching pain. Wet nappies and steady weight gain tell you your baby is getting enough.
Sore, cracked nipples usually mean the latch needs adjusting — ask your nurse, midwife or a lactation counsellor to watch a feed.
What you can do
- Feed on demand, day and night
- Ask someone experienced to check your latch
- Count wet nappies as a sign of enough milk
When to seek care
- Breast that is red, hot and painful with fever
- Baby feeding poorly, very sleepy or few wet nappies
A hot painful breast with fever, or a baby feeding poorly, needs to be seen the same day.
This information is general health education and does not replace advice from your nurse, midwife or doctor. In an emergency go to your nearest facility.